Hand Holding Highlighters B

The VITAL System Highlights


Quick and fun to learn.


Instead of taking several years of intensive practice like most martial arts styles, the General Adult VITAL program is only 16 hours. Moreover, out of that, only 4 to 8 hours is really fundamental to start to be effective against violence. In addition, it was designed for people with short attention spans, and is taught in an entertaining and exciting way.

Simple and easy to use / apply.


Things that are overly complicated will be forgotten (if not used on a regular basis). So anything we teach that is too complex or hard to use, as good as it may be, will ultimately be useless. People only employ things in their daily lives that provide obvious benefit to them, and are easy to do. This is by far the most important factor needed to make a self-defense system truly effective. If people don’t / can’t use it, no matter how genius the design is, it’s not effective.

Specifically designed for ordinary people with NO athletic skills.


Most ordinary people don’t have the time / choose not to go to the gym and bulk up with muscle. They are not skilled athletes. Their body shape / type is not conducive with strenuous physical activity. Does that mean they can’t learn effective self-defense? I sure hope it doesn’t, because those are the very same people that are targeted by criminals in their victim selection process. (Note: most crime is impulsive, not pre-meditated)

The good news is that you don’t need to be a young, fit, muscular, athletically skilled, male with a Black Belt to be able to Prevail Over Violence. The VITAL System was designed from the ground up to work for you and your characteristics.

Extremely effective, even against the most overwhelming and brutal violence.


You must be able to bet your life on this stuff, period. Your life is on the line, and if what we taught you to do is faulty or ineffective, that means blood on our hands indirectly. Believe us when we tell you that this was constantly at the forefront of every design decision we made when creating the VITAL System. It absolutely must work in the most dire and dangerous situations, when things are at their worst, and stuff is going wrong real quick.

Blunders, errors, mishaps, sloppy execution, and the unexpected are the essence of a violent encounter. VITAL’s industrial strength effectiveness represents the pinnacle of the best advice and techniques currently known. While wrapped up in violence, everything is horrible, and there are no great options. However, what is taught in the VITAL System helps maximizes your chances, and gives you the relatively best options given the situation.

Comprehensive coverage of all major forms of violence; not just bar brawls.


We were once asked: You say that the VITAL System is more effective against violence than champion cage fighters with many Black Belts; are you saying you could kick their butts?

If someone who was trained in the VITAL System was standing inside an extreme sports fighting ring facing a champion, and both were governed by rules (even sparse rules), then of course the champion would wipe the floor with the VITAL person.

However, look at your assumptions in that scenario: Controlled fighting environment (the ring / cage), both are agreeing to follow the rules, both don’t really want to kill each other, there are no weapons, there are no buddies to jump in, the area is clean and clear, there is a referee to regulate the match up, and it’s a sports competition just to name a few.

Could we kick this champion’s butt? Not in the above situation, but think about this. Could we stalk their spouses? Could we abduct his kids? Could we run him over with a car in a parking lot? Could we send him a mail bomb? Could we do acts of violence to this champion other than sports fighting him in his own sterile laboratory (ring / cage)? The answer is easy to see.

The champion is clearly a better sports fighter, and probably a better street brawler, but is not very effective when it comes to 90% of the other forms / kinds of violence that could negatively affect his, or his family’s life. Besides, even though criminals are dumb, what predator is going to victim select a huge beefy cage-fighting guy over a frail elderly woman in a parking lot? It’s the elderly woman who needs to know self-defense the most because she is more likely going to be targeted.

Taught in a non-intimidating, non-scary, and empowering way!


If people don’t come to your training, or alternately they come and have a negative overall experience, than they will not be effectively equipped to deal with violence in their lives. Making your training big and scary, excessively aggressive and macho, and featuring your skills to student’s in a way that makes them think they may never get that good are all ways to poison self-defense training.

The most important goal in a self-defense training session is to have the students walk away feeling empowered and positive. They need to believe in themselves; that they can and will survive an attack. They need to experience prevailing over violence in the self-defense session. You need to make them their own biggest believer. If they walk away doubting their abilities, or having experienced unresolved failure, their psychology won’t support their strive to survive in the moment.

Now, in the same breath, you want to make sure you aren’t just patronizing the student by giving them success that is unearned or sugarcoating the realities. If you water down your training to where the feeling of prevailing is hollow or false, deep down inside the student smells this falsehood. Ultimately, you do them a disservice by instilling a false sense of security. The stuff you teach must work / be sound advice. The way you train them must build them up with real successes and confidence.

It’s a balancing act. Start small and easy and build up to complex errors and situations they need to adapt to on-the-fly. Don’t just throw them in the deep end and tell them how much they can’t swim. Start in the shallow end and build confidence and competence. But make sure they are really earning it. If they screw up or have a non-success outcome, then do it again, and again. Never stop on a non-success. Always come away with a feeling of prevailing.